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Celebrate MiLIFE Programs

Medicine the Man Presentations

Experience a unique and inspiring presentation that blends live acoustic music by inspirational musician Nate Jones with insightful discussions on mental health. Our presentations explore the importance of mental well-being, provide practical strategies for coping with stress and anxiety, and offer valuable resources for improving emotional health. Whether you're looking for a lunchtime workshop or a full-day retreat, we can tailor our presentations to meet the specific needs of your organization. Perfect for businesses, churches, networking events, and so much more.

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Key Benefits:

  • Increase Engagement:

    • Boost morale and foster a more positive and supportive environment.

  • Improve Productivity:

    • Reduce stress and burnout to increase focus.

    • Encourage team work.

  • Enhance the Well-being of Attendees:

    • Promote healthier coping mechanisms

    • Prioritize mental health & wellness.

  • Reduce Absences:

    • Boost morale and inspire enthusiasm.

    • Mitigate stress, anxiety, or burnout.

  • Positive Company Culture:

    • Demonstrate a commitment to well-being.

    • Create a more compassionate and supportive environment.

For more information: Email Us

Pop-up Mental Health Days

Celebrate MiLIFE brings 'Pop-Up Mental Health Days' to local gyms, bars, and other community spaces. These engaging events offer opportunities for individuals to learn about mental well-being, discover healthy coping mechanisms, and connect with others in a supportive environment.

 

Gyms

MiLIFE will partner with local gyms to offer a fun and engaging experience for members and the community. Enjoy interactive stations featuring mindfulness exercises, healthy snack ideas, stress management information, and wellness resources. Connect with others, learn valuable coping skills, and discover new ways of prioritizing your wellbeing. Our 'Pop-Up Mental Health Days' promote a holistic approach to well-being, combining physical activity with mental and emotional wellness.

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Bars

MiLIFE will partner with local bars to offer a unique and welcoming space to socialize and prioritize your well-being. Featuring a delicious menu of only non-alcoholic beverages, you can now experience the joy of social interaction without the pressure of alcohol consumption. If space allows, we can also provide stress-reducing activity stations.

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Other

MiLIFE brings 'Pop-Up Mental Health Days' to a variety of locations, including businesses, community centers, conferences, and special events. These engaging events offer opportunities to learn about mental well-being, discover healthy coping mechanisms, and connect with others in a supportive environment.

View Upcoming Events

Host a Pop-up MH Day

Wellness Navigation - Online Workshop​​

 

COMING SOON

 

Start with how you are feeling now and navigate through valuable tips and resources to help guide you along your journey, meeting you where you are right now.

Interactive Support Groups

Open to anyone and everyone, we will start with a short ice-breaker activity, such as sharing 2 highlights and a challenge (spinoff of 2 truths and a lie). Then we can break into smaller sessions so everyone has time to talk out their struggles in an open and judgement-free space. If you do not feel ready to talk, you can just listen. But remember, anything that is said in these meetings are 100% confidential and cannot be repeated.

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Why attend a Support Group?

  • Sharing your experiences with others can help alleviate stress and anxiety.

  • Hearing the experiences of others can offer new insights and perspectives.

  • Learning from others and developing coping strategies can help you build resilience.

  • Learn new ways to better navigate life's challenges.

  • Participating in group discussions can help you improve your communication skills.

  • Reflecting on your own experiences and sharing them with others can increase self-awareness and improve personal growth.

  • Connecting with others who understand can help combat feelings of loneliness and isolation.

  • Receiving support and encouragement from other group members can help you navigate through your own mental health journey.

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Interested in hosting an interactive support group, virtual or in-person?  Email Us

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